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If your partner doesn’t trust you, it can be a major problem in your relationship. Trust is essential for a healthy relationship, and if your partner doesn’t trust you, it can lead to communication problems, conflict, and even infidelity.

In this video, we’ll show you the signs that your partner doesn’t trust you. If you’re seeing any of these signs in your relationship, it’s important to talk to your partner about what’s going on.

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1). Lack of communication

If your partner never opens up about their thoughts or feelings, it may be a sign that they don’t trust you. They may feel like they can’t be themselves around you, or like you won’t understand them. 

This lack of communication can be frustrating and make it difficult to connect with your partner on a deeper level. If you’re worried that your partner doesn’t trust you, try asking them directly if they want to talk about what’s going on. They may just need some encouragement to open up. 

2). Avoidance of conflict

If your partner is constantly trying to avoid any disagreement or argument, it may be a sign that they don’t trust you. This can be frustrating, especially if you feel like you’re always the one trying to work things out.

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It’s important to communicate with your partner about what their avoidance of conflict means to you. 

If they’re not willing to talk about it, it may be a sign that they’re not ready to trust you with their feelings. In this case, it may be best to seek counseling or therapy together in order to work through the issue. 

3). Lack of eye contact

Well, there are many reasons why your partner might avoid making eye contact with you. 

They could be feeling guilty about something, or they could be trying to hide something from you. 

If your partner constantly avoids making eye contact with you, it could be a sign that they don’t trust you.

Eye contact is an important part of communication, and it can be difficult to build a trusting relationship without it. If your partner won’t look you in the eye, it may be a sign that they’re hiding something from you. 

4). Secretive behavior

For instance, if your partner is always hiding their phone or computer screen from you, it can be a major red flag in a relationship. 

They could be hiding something from you, or they could simply be trying to avoid any potential arguments about what they’re doing online. 

Either way, it’s not a healthy way to communicate and can create tension in the relationship. If you’re concerned about your partner’s secretive behavior, talk to them about it and see if they’re willing to be more open with you. 

5). Jealousy

Jealousy can be a normal emotion, but when it’s constant and your partner is constantly accusing you of cheating, it can become a serious problem. 

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If your partner gets jealous easily and often, it could be a sign that they don’t trust you. This can lead to arguments and mistrust in the relationship. 

So, if you notice this behavior in your partner, try to find out what’s causing their insecurity and see if there’s anything you can do to help ease their fears. 

6). Controlling behavior

It can be really unsettling when your partner starts to try and control your behavior. 

Suddenly, you feel like you have to report in and check in before doing anything or talking to anyone. It can make you feel like you’re being micromanaged and it’s not a great feeling. 

If your partner is constantly trying to control what you do, who you talk to, and how you spend your time, it’s a sign that they don’t trust you. 

They may be afraid that you’ll do something that will upset them or hurt their feelings. 

Conclusion: how to deal with the lack of trust in a relationship 

When it comes to trust, it’s important to remember that we all have different levels of comfort and different experiences that have shaped how we feel about trust in relationships. 

If you’re finding that your partner doesn’t seem to trust you, there are a few things you can do to try and build trust back up

First, take some time to talk about what trust means to each of you and why it’s important in a relationship. It can be helpful to share stories from your past that have helped shape your views on trust. 

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Then, work together to come up with some ground rules for trusted behavior. This could include being honest with each other, respecting each other’s privacy, and being reliable when you say you’ll do something. 

Finally, don’t forget that trust is something that needs to be earned over time. You can’t force someone to trust you; the best you can do is to show them that they can by being trustworthy yourself.

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